In the storms of our lives, we need refuge—a place of nourishment and support where we can replenish our tired bodies and troubled hearts. When the Buddha taught meditation, his first instruction was to go sit under a tree. We will practice together in the age-old tradition of being outside in the company of the natural world. Together, we will tap into the natural stillness and dynamism that surrounds us and teaches us balance. As we integrate stillness and movement, we move toward being active participants in the world while maintaining balance and ease in our hearts and minds.

This silent meditation retreat is held in the beautiful Rocky Mountains at a time of year that lends itself for turning inward and introspection. We will be outside as weather permits, and we will have plenty of opportunity to warm back up in the cozy retreat lodge of the Rocky Mountain Ecodharma Retreat Center.

In September 2026 Susie Harrington, Jaya Rudgard and Eleni Monos (assisting) will be offering a nature retreat at the IMS Forest Refuge. A unique opportunity to practice all day outside in the beautiful forest around the retreat center, while having the comfort of sleeping inside.